Shoulder pain can hit anyone, from athletes to desk workers. Let Houston Spine & Rehabilitation Centers help you move your shoulders comfortably again! Our shoulder pain treatment in The Woodlands addresses chronic pain, dislocation, and other shoulder injuries.
What Is Shoulder Pain?
Shoulder pain refers to any discomfort in or around the shoulder joint. It often stems from injuries, degenerative conditions, or overuse. Untreated shoulder problems can turn everyday actions—like lifting groceries, reaching overhead, or sleeping—into agonizing challenges.
Common Causes of Shoulder Pain
Various injuries and conditions can lead to shoulder pain. Here are the most common shoulder pain causes.
Rotator Cuff Injuries. Tears or strains in the rotator cuff—often from repetitive motion or sudden trauma—cause weakness, severe pain, and difficulty lifting your arm.
Shoulder Impingement Syndrome. When tendons rub against the shoulder blade, inflammation occurs, pinching nerves and restricting range of motion.
Frozen Shoulder (Adhesive Capsulitis). Stiffness and chronic shoulder pain develop when the joint capsule thickens, often after prolonged inactivity or injury.
Arthritis in the Shoulder. Osteoarthritis breaks down cartilage, causing bone spurs, stiffness, and persistent discomfort.
Tendonitis & Bursitis. Overuse inflames tendons (tendonitis) or bursae (bursitis), triggering swelling and shoulder discomfort with movement.
Postural Issues & Muscle Imbalances. Slouching or weak muscles strain the shoulder joint, leading to tension and chronic pain.
Symptoms of Shoulder Pain
Recognizing the signs of shoulder problems helps ensure timely treatment. These symptoms, especially when they persist or worsen, can indicate that it’s time to seek medical attention.
Sharp or aching pain
Stiffness & limited range of motion
Weakness in the shoulder & arm
Swelling, tenderness, or clicking sensation
Numbness or tingling in the arm
Comprehensive Shoulder Pain Treatment at Houston Spine & Rehabilitation Centers
Get a personalized treatment plan with our shoulder pain specialist in The Woodlands. We combine advanced therapies with proven techniques to ease shoulder discomfort.
Chiropractic Care for Shoulder Pain
Shoulder injuries can compress nerves, causing radiating pain and stiffness. Our chiropractors use precise adjustments to restore proper joint function, relieve nerve pressure, and improve posture, reducing strain on your shoulders.
Physical Therapy & Rehabilitation
Our physical therapy programs include targeted exercises to strengthen the rotator cuff, increase flexibility, and restore your full range of motion. We also correct muscle imbalances to prevent future injuries and ensure your shoulder stays strong and stable.
Thoracic & Cervical Adjustments
Misaligned vertebrae in your neck and upper back can trigger shoulder pain. Poor spinal alignment forces your shoulders to compensate, leading to chronic strain. Our adjustments can realign your spine, improving support and reducing unnecessary stress on your shoulder joint.
Cervical Decompression
Relieving pressure in your neck can ease numbness, tingling, or sharp pain radiating into your shoulder. Cervical decompression therapy helps patients with pinched nerves or herniated discs, addressing the underlying cause of shoulder pain and restoring proper nerve function.
Flexion–Extension Therapy
Tight muscles and restricted movement often worsen shoulder problems. Our flexion–extension therapy uses controlled stretching to loosen stiff tissues, enhance flexibility, and improve the effectiveness of chiropractic adjustments, helping you regain your mobility faster.
Aquatic Therapy
Traditional exercises can be challenging for patients with severe pain or mobility issues. Aquatic therapy allows you to rebuild strength in a low-impact environment, reducing joint stress while improving circulation and movement.
Pain Management Injections
When inflammation causes chronic shoulder pain, steroid injections can reduce swelling and relieve pressure from affected nerves. These injections are often used alongside physical therapy to accelerate healing and promote faster recovery.
Joint Injections for Shoulder Arthritis & Injuries
Joint injections can ease shoulder discomfort due to arthritis or rotator cuff injuries by delivering anti-inflammatory medication directly to the source. This relieves pain and improves mobility, helping delay or eliminate the need for surgery and letting you stay active longer.
Regenerative Medicine
Our advanced regenerative medicine therapies harness the body’s natural ability to heal. These are the cutting-edge treatments we offer.
CTM Boost: A powerful, nonsurgical therapy that enhances healing by reducing inflammation and promoting tissue repair, leading to faster recovery.
HCT/P Stem Cells: Harnesses the power of stem cells to regenerate damaged tissues, accelerate healing, and provide long-term pain relief.
Stem Cell IV Therapy: A systemic approach to regeneration, delivering stem cells intravenously to promote whole-body healing and optimize recovery.
Why Choose Houston Spine & Rehabilitation Centers for Shoulder Pain Treatment in The Woodlands?
Houston Spine & Rehabilitation Centers is a premier center for shoulder pain relief in The Woodlands.
Expertise in Sports Injuries & Chronic Conditions. Our specialists successfully treat everything from rotator cuff tears to frozen shoulders, helping you return to your game.
Multidisciplinary Treatment Approach. We combine chiropractic care, physical therapy, and advanced pain management for pain relief that addresses the root cause.
Personalized Treatment Plans. Your shoulder pain is unique, so your recovery plan should be, too. We tailor every therapy to your specific injury, needs, and lifestyle.
Cutting-Edge Techniques. From cervical decompression to aquatic therapy, we use the most effective, noninvasive treatments available in The Woodlands.
Commitment to Long-Term Relief. We don’t just mask pain—we fix the problem for good, with lasting results that keep you moving freely.
FAQs
The top causes include rotator cuff injuries, shoulder impingement, frozen shoulder (adhesive capsulitis), arthritis, tendonitis/bursitis, and postural imbalances. Acute injuries (like dislocations) and repetitive strain (from sports or work) are also frequent culprits.
Chiropractic adjustments realign the spine and shoulder joints, relieving nerve pressure, reducing inflammation, and restoring proper movement. It also improves posture to prevent future strain.
We use physical therapy, chiropractic care, pain management injections, and rehabilitation exercises to heal tears and restore strength. Severe cases may require joint injections or regenerative therapies before considering surgery.
Yes. Targeted PT strengthens muscles, improves range of motion, and breaks up scar tissue in frozen shoulder or long-term injuries.
Mild injuries may improve in two to four weeks of therapy, while chronic conditions (like rotator cuff tears or arthritis) can take six to twelve weeks. Consistency with your treatment plan speeds up healing.
For strong and pain-free shoulders, consider the following exercises:
Rotator cuff strengthening exercises with resistance bands
Posture correction exercises like scapular squeezes
Gentle stretches for flexibility
Don’t ignore pain that limits your daily activity. If you experience severe pain after an injury, can’t lift your arm, notice numbness or tingling, or have persistent discomfort for more than two weeks, it’s time to see a specialist. Schedule an evaluation before it gets worse.
Learn More About Our Partners
Spring Imaging is independently managed and serves individual patients as well as private medical practices, insurance companies, including Health Maintenance Organizations (HMOs), Preferred Provider Organizations (PPOs), Point Of Service (POSs), Medicare, and Medicaid.
Advanced Diagnostics Healthcare System is an independent, physician-led and patient-centered organization of hospitals, clinics and diagnostic centers in Texas. They are entirely focused on bringing you advanced, comprehensive care and a superior patient experience.
Texas Imaging is independently managed and serves individual patients as well as private medical practices, insurance companies, including Health Maintenance Organizations (HMOs), Preferred Provider Organizations (PPOs), Point Of Service (POSs).
Kaitland is my therapist. She helped me immensely after I had a disc issue. Taught me all the proper stretches and strengthening exercises. She is energetic and easy to follow. Very professional. The facility is clean and the staff welcoming and warm. Highly recommend Kaitland and the spine rehab facility.
troy brody
This place is modern and clean. I just came from another chiropractor because I didnt feel any improvement. I got an accident injury and they explained the whole process and referred me to a lawyer who I wont have to pay because the person at fault’s insurance has to pay. The other place just told me to get an attorney on my own.
Suzette Ives
I couldn’t be happier with this team and Dr. Schell. They not only have me back my mobility but their therapy staff it’s incredibly sweet and professional. Susan and Sarai made sure my back would be 100 percent back to where it was before the accident and the girls at the front made sure I would always have the best accommodations around my schedule so the therapy would be something possible for me and my recovery sooner.
Glen Halloway
Insurances We Accept
We accept a wide range of insurance plans. If you don’t see your insurance provider listed, give us a call to learn about our treatment discounts. We can also contact your insurance company to explore options for coverage and ensure you receive the care you need.
Schedule Your Consultation for Shoulder Pain Treatment in The Woodlands
Move freely without shoulder pain. At Houston Spine & Rehabilitation Centers, our expert team provides personalized, noninvasive treatments to address the root cause of your discomfort. Call us at 281-362-0006 or fill out our contact form to book an appointment today!
Struggling with nagging pain? Looking to regain mobility as you age? Need exercises to improve posture?
Whatever your goal, our team is here to help you move better, feel stronger, and live pain-free.